by Kylie Foster September 10, 2019 2 Comments
You are going to love our Bounty Bliss Balls. You may even be mistaken in thinking that they cannot possibly be healthy. I wouldn't blame you, they taste that good. This recipe has just enough sweetness to hit the spot and is loaded with good fats.
These are a great lunch box filler for school or work. They last well in the fridge (you could freeze them too) so, if you can resist temptation, could last you for the week.
Makes 30 bliss balls
Ingredients:
1 cup cashew nuts
6 medjool dates (roughly chopped)
3 cups shredded coconut
1/3 cup coconut oil
1 teaspoon vanilla essence
pinch of salt
1/3 cup goji berries (or another dried fruit - cranberries or apricots are nice)
100 g dark chocolate, 50% cocoa or darker (roughly chopped)
Desiccated coconut for rolling balls in
Method:
Recipe notes:
September 22, 2022
Can you suggest a substitute for coconut oil ?
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by Kylie Foster November 21, 2022
by Kylie Foster September 21, 2022
by Kylie Foster March 10, 2022
Kylie
September 22, 2022
Hi Margaret. I haven’t made these with anything other than coconut oil. You could try butter but you may find them to taste too buttery. You’ll need a fat that is solid at room temperature. Kylie